Workouts

20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/25/21 @ 10:30 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/25/21 @ 10:16 PM
Difficulty: 7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/24/21 @ 9:51 PM
Difficulty: 7.83 / 10
189kj
86rpm
37%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 8/21/21 @ 2:46 PM
Difficulty: 6.19 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 8/21/21 @ 2:25 PM
Difficulty: 5.68 / 10
128kj
83rpm
39%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 8/20/21 @ 10:24 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/20/21 @ 10:7 PM
Difficulty: 6.06 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 8/20/21 @ 9:46 PM
Difficulty: 6.94 / 10
134kj
84rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:33 PM
Difficulty: 6.66 / 10
116kj
76rpm
40%
15mph
20 min Full Body Strength
Ben Alldis
Tuesday 8/17/21 @ 11:6 PM
Difficulty: 6.8 / 10