Workouts

30 min Tabata Ride
Alex Toussaint
Tuesday 8/11/20 @ 11:59 AM
Difficulty: 8.61 / 10
221kj
72rpm
45%
17mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 8/6/20 @ 11:29 PM
Difficulty: 7.84 / 10
182kj
64rpm
45%
16mph
5 min Warm Up Ride
Ben Alldis
Thursday 8/6/20 @ 11:21 PM
Difficulty: 4.25 / 10
24kj
73rpm
38%
15mph
10 min Cool Down Ride
Hannah Frankson
Thursday 8/6/20 @ 11:8 PM
Difficulty: 4.01 / 10
51kj
64rpm
42%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:48 PM
Difficulty: 7.45 / 10
144kj
61rpm
52%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/5/20 @ 10:31 PM
Difficulty: 3.16 / 10
11kj
70rpm
28%
10mph
30 min Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 9:59 PM
Difficulty: 7.26 / 10
266kj
67rpm
51%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/5/20 @ 12:46 PM
Difficulty: 3.13 / 10
10kj
78rpm
24%
10mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/5/20 @ 12:3 PM
Difficulty: 7.66 / 10
338kj
63rpm
52%
18mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/4/20 @ 10:36 PM
Difficulty: 3.57 / 10
19kj
66rpm
38%
14mph