Workouts
221kj
72rpm
45%
17mph
182kj
64rpm
45%
16mph
24kj
73rpm
38%
15mph
51kj
64rpm
42%
15mph
144kj
61rpm
52%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/5/20 @ 10:31 PM
Difficulty: 3.16 / 10
11kj
70rpm
28%
10mph
266kj
67rpm
51%
19mph
10kj
78rpm
24%
10mph
338kj
63rpm
52%
18mph
19kj
66rpm
38%
14mph