Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 4:53 PM
Difficulty: 7.2 / 10
528kj
54rpm
63%
20mph
287kj
61rpm
59%
19mph
426kj
54rpm
62%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/12/19 @ 12:27 AM
Difficulty: 8.38 / 10
291kj
67rpm
45%
16mph
308kj
70rpm
45%
17mph
407kj
54rpm
62%
19mph
572kj
49rpm
77%
22mph
503kj
50rpm
71%
21mph
504kj
54rpm
67%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 8/10/19 @ 12:58 PM
Difficulty: 8.69 / 10
508kj
52rpm
69%
21mph