Workouts
19kj
81rpm
32%
13mph
22kj
76rpm
35%
14mph
239kj
70rpm
48%
18mph
119kj
67rpm
44%
16mph
43kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/18/20 @ 12:3 PM
Difficulty: 7.93 / 10
191kj
64rpm
48%
17mph
102kj
66rpm
42%
15mph
28kj
78rpm
38%
16mph
27kj
75rpm
38%
15mph
157kj
74rpm
45%
17mph