Workouts

45 min Pop Ride
Sam Yo
Tuesday 1/21/20 @ 7:15 PM
Difficulty: 8.24 / 10
240kj
62rpm
51%
18mph
5 min Cool Down Ride
Sam Yo
Saturday 12/28/19 @ 10:48 PM
Difficulty: 3.43 / 10
21kj
74rpm
36%
14mph
30 min Best of the Decade Ride
Olivia Amato
Saturday 12/28/19 @ 10:11 PM
Difficulty: 8.66 / 10
221kj
56rpm
55%
17mph
5 min Cool Down Ride
Hannah Frankson
Saturday 12/28/19 @ 10:5 PM
Difficulty: 3.5 / 10
25kj
74rpm
38%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:29 PM
Difficulty: 8.17 / 10
237kj
59rpm
55%
18mph
5 min Sleep Meditation
Anna Greenberg
Friday 11/1/19 @ 2:57 AM
Difficulty: 2.21 / 10
 
5 min Empathy Meditation
Aditi Shah
Thursday 10/31/19 @ 1:31 AM
Difficulty: 2.92 / 10
 
10 min Cool Down Ride
Kendall Toole
Wednesday 10/30/19 @ 12:17 AM
Difficulty: 4.06 / 10
43kj
76rpm
34%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/29/19 @ 11:22 PM
Difficulty: 8.4 / 10
400kj
66rpm
52%
19mph
45 min Classic Rock Ride
Denis Morton
Tuesday 10/29/19 @ 12:25 AM
Difficulty: 8.22 / 10
358kj
70rpm
48%
18mph