Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/5/20 @ 12:24 AM
Difficulty: 8.43 / 10
322kj
60rpm
52%
17mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 2/4/20 @ 12:18 AM
Difficulty: 3.76 / 10
24kj
86rpm
24%
11mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 11:26 PM
Difficulty: 8.69 / 10
267kj
67rpm
45%
16mph
10 min Cool Down Ride
Denis Morton
Sunday 2/2/20 @ 6:49 PM
Difficulty: 4.11 / 10
33kj
91rpm
27%
12mph
60 min 80s Ride
Christine D'Ercole
Sunday 2/2/20 @ 5:46 PM
Difficulty: 8.42 / 10
402kj
62rpm
50%
17mph
5 min Cool Down Ride
Ally Love
Tuesday 1/28/20 @ 2:3 AM
Difficulty: 3.66 / 10
21kj
67rpm
38%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/28/20 @ 1:21 AM
Difficulty: 8.29 / 10
162kj
60rpm
46%
15mph
45 min 90s Ride
Tunde Oyeneyin
Tuesday 1/28/20 @ 12:27 AM
Difficulty: 8.42 / 10
354kj
58rpm
55%
18mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 1/26/20 @ 6:49 PM
Difficulty: 3.68 / 10
43kj
80rpm
34%
14mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/26/20 @ 5:48 PM
Difficulty: 8.72 / 10
467kj
55rpm
58%
18mph