Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/5/20 @ 12:24 AM
Difficulty: 8.43 / 10
322kj
60rpm
52%
17mph
24kj
86rpm
24%
11mph
267kj
67rpm
45%
16mph
33kj
91rpm
27%
12mph
402kj
62rpm
50%
17mph
21kj
67rpm
38%
14mph
162kj
60rpm
46%
15mph
354kj
58rpm
55%
18mph
43kj
80rpm
34%
14mph
467kj
55rpm
58%
18mph