Workouts

30 min Queen Rock Ride
Denis Morton
Thursday 3/26/20 @ 12:0 AM
Difficulty: 8 / 10
238kj
69rpm
49%
18mph
30 min WHM Celebration Ride
Irène Scholz
Wednesday 3/25/20 @ 11:29 PM
Difficulty: 7.87 / 10
264kj
66rpm
53%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 11:12 PM
Difficulty: 4.19 / 10
27kj
89rpm
34%
15mph
5 min Cool Down Ride
Robin Arzón
Wednesday 3/25/20 @ 2:53 AM
Difficulty: 3.64 / 10
11kj
69rpm
27%
10mph
5 min Cool Down Ride
Robin Arzón
Wednesday 3/25/20 @ 2:46 AM
Difficulty: 3.64 / 10
19kj
80rpm
30%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 2:13 AM
Difficulty: 8.27 / 10
267kj
65rpm
54%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 1:25 AM
Difficulty: 6.47 / 10
221kj
82rpm
42%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 1:3 AM
Difficulty: 4.19 / 10
23kj
89rpm
32%
14mph
10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 7:34 PM
Difficulty: 3.76 / 10
22kj
85rpm
23%
10mph
30 min New Wave Ride
Christine D'Ercole
Sunday 3/22/20 @ 6:59 PM
Difficulty: 7.61 / 10
194kj
69rpm
45%
17mph