Workouts

30 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 1:36 AM
Difficulty: 6.26 / 10
201kj
79rpm
41%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 3/28/20 @ 1:12 AM
Difficulty: 3.98 / 10
41kj
69rpm
37%
14mph
20 min HIIT Ride
Ally Love
Saturday 3/28/20 @ 12:50 AM
Difficulty: 8.6 / 10
188kj
73rpm
49%
19mph
10 min Warm Up Ride
Jess King
Saturday 3/28/20 @ 12:37 AM
Difficulty: 5.42 / 10
70kj
88rpm
39%
17mph
5 min Cool Down Ride
Jess King
Friday 3/27/20 @ 1:36 AM
Difficulty: 4.16 / 10
37kj
88rpm
39%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 3/27/20 @ 12:55 AM
Difficulty: 6.77 / 10
265kj
71rpm
50%
19mph
5 min Warm Up Ride
Hannah Corbin
Friday 3/27/20 @ 12:49 AM
Difficulty: 3.64 / 10
22kj
82rpm
33%
14mph
10 min Cool Down Ride
Hannah Frankson
Friday 3/27/20 @ 12:36 AM
Difficulty: 3.94 / 10
37kj
75rpm
33%
13mph
30 min New Tracks Ride
Olivia Amato
Thursday 3/26/20 @ 11:57 PM
Difficulty: 8.57 / 10
300kj
62rpm
59%
20mph
5 min Cool Down Ride
Ben Alldis
Thursday 3/26/20 @ 12:34 AM
Difficulty: 3.87 / 10
26kj
71rpm
40%
15mph