Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 11:54 PM
Difficulty: 4.27 / 10
22kj
88rpm
32%
14mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 5/13/20 @ 1:16 AM
Difficulty: 3.76 / 10
37kj
84rpm
30%
13mph
60 min Climb Ride
Christine D'Ercole
Wednesday 5/13/20 @ 12:13 AM
Difficulty: 8.53 / 10
462kj
71rpm
48%
18mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 5/13/20 @ 12:6 AM
Difficulty: 4.29 / 10
26kj
92rpm
33%
15mph
45 min EDM Ride: Live from Home
Irène Scholz
Tuesday 5/12/20 @ 1:24 AM
Difficulty: 8.21 / 10
321kj
69rpm
48%
17mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/12/20 @ 1:8 AM
Difficulty: 5.2 / 10
57kj
79rpm
38%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
Difficulty: 8.03 / 10
229kj
74rpm
46%
18mph
10 min Warm Up Ride
Jess King
Friday 5/1/20 @ 1:44 PM
Difficulty: 5.42 / 10
66kj
90rpm
37%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 2:7 AM
Difficulty: 8.63 / 10
295kj
69rpm
45%
16mph
5 min Warm Up Ride
Denis Morton
Tuesday 4/28/20 @ 2:1 AM
Difficulty: 4.16 / 10
24kj
90rpm
32%
15mph