Workouts

10 min Warm Up Ride
Matt Wilpers
Tuesday 5/26/20 @ 11:45 PM
Difficulty: 4.7 / 10
56kj
97rpm
32%
16mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/19/20 @ 12:41 AM
Difficulty: 3.81 / 10
27kj
73rpm
40%
15mph
45 min Hip Hop Ride
Hannah Frankson
Monday 5/18/20 @ 11:53 PM
Difficulty: 8.42 / 10
392kj
68rpm
51%
19mph
5 min Warm Up Ride
Hannah Frankson
Monday 5/18/20 @ 11:47 PM
Difficulty: 4.27 / 10
28kj
93rpm
33%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 5/16/20 @ 5:33 PM
Difficulty: 3.82 / 10
15kj
75rpm
30%
12mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
Difficulty: 8.67 / 10
258kj
64rpm
54%
18mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/15/20 @ 12:53 AM
Difficulty: 3.81 / 10
27kj
74rpm
39%
15mph
45 min 80s Ride
Denis Morton
Thursday 5/14/20 @ 11:59 PM
Difficulty: 8.23 / 10
364kj
66rpm
51%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 11:53 PM
Difficulty: 4.19 / 10
38kj
92rpm
39%
18mph
30 min R&B Ride
Alex Toussaint
Wednesday 5/13/20 @ 11:59 PM
Difficulty: 8.31 / 10
239kj
61rpm
52%
17mph