Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 10/23/23 @ 5:5 AM
Difficulty: 1.5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 5:39 AM
Difficulty: 2.83 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 10/21/23 @ 5:38 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 5:33 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/19/23 @ 4:46 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 6:23 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 10/13/23 @ 1:12 PM
Difficulty: 3.62 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 10/13/23 @ 12:6 PM
Difficulty: 8.7 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 10/10/23 @ 12:59 PM
Difficulty: 3.94 / 10
 
15 min Miguel Ride
Tunde Oyeneyin
Tuesday 10/10/23 @ 12:40 PM
Difficulty: 6.53 / 10
71kj
72rpm
38%
15mph