Workouts

5 min Lower Body Stretch
Jermaine Johnson
Sunday 5/28/23 @ 5:37 PM
Difficulty: 3.58 / 10
 
10 min Climb Ride
Ally Love
Sunday 5/28/23 @ 5:20 PM
Difficulty: 8.74 / 10
63kj
54rpm
51%
16mph
5 min Full Body Stretch
Adrian Williams
Saturday 5/27/23 @ 5:15 PM
Difficulty: 3.62 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/27/23 @ 4:58 PM
Difficulty: 7.52 / 10
102kj
74rpm
43%
17mph
5 min Lower Body Stretch
Jermaine Johnson
Thursday 5/25/23 @ 12:51 PM
Difficulty: 3.58 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/24/23 @ 1:3 PM
Difficulty: 3.93 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Wednesday 5/24/23 @ 12:50 PM
Difficulty: 7.81 / 10
62kj
91rpm
35%
16mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 5/23/23 @ 12:59 PM
Difficulty: 3.93 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/23/23 @ 12:34 PM
Difficulty: 7.6 / 10
116kj
73rpm
41%
16mph
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 5/22/23 @ 3:19 PM
Difficulty: 0 / 10