Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 6/12/23 @ 12:33 PM
Difficulty: 7.68 / 10
161kj
76rpm
38%
15mph
5 min Lower Body Stretch
Adrian Williams
Sunday 6/11/23 @ 4:5 PM
Difficulty: 3.74 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Saturday 6/10/23 @ 2:8 PM
Difficulty: 3.58 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/9/23 @ 3:8 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Thursday 6/8/23 @ 1:1 PM
Difficulty: 3.58 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 3:8 PM
Difficulty: 3.39 / 10
 
10 min Low Impact Ride
Alex Toussaint
Wednesday 6/7/23 @ 12:51 PM
Difficulty: 5.74 / 10
51kj
85rpm
33%
15mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 3:6 PM
Difficulty: 2.44 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/6/23 @ 12:22 PM
Difficulty: 8 / 10
252kj
75rpm
39%
16mph
30 min Women x Hip Hop Ride
Ally Love
Monday 6/5/23 @ 12:36 PM
Difficulty: 7.47 / 10
161kj
77rpm
37%
15mph