Workouts

15 min R&B Ride
Hannah Frankson
Tuesday 6/27/23 @ 5:36 AM
Difficulty: 6.67 / 10
62kj
66rpm
38%
13mph
20 min 2000s Hip Hop Ride
Kendall Toole
Saturday 6/24/23 @ 3:38 PM
Difficulty: 7.54 / 10
125kj
76rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/23/23 @ 1:20 PM
Difficulty: 8.13 / 10
168kj
70rpm
41%
15mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 6/22/23 @ 7:14 PM
Difficulty: 3.63 / 10
 
30 min NBA Finals Two for One Ride
Alex & Ally
Thursday 6/22/23 @ 6:42 PM
Difficulty: 8.02 / 10
181kj
69rpm
42%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/22/23 @ 6:31 PM
Difficulty: 5.98 / 10
 
15 min R&B Ride
Hannah Frankson
Thursday 6/22/23 @ 2:58 AM
Difficulty: 5.9 / 10
73kj
70rpm
39%
15mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 6/20/23 @ 12:4 PM
Difficulty: 8.38 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 6/19/23 @ 1:0 PM
Difficulty: 7.6 / 10
171kj
72rpm
40%
15mph
5 min Full Body Stretch
Adrian Williams
Monday 6/19/23 @ 3:53 AM
Difficulty: 3.62 / 10