baddmamajayoncé
Carson, CA
Total Rides: 372

Following

baddmamajayoncé
Carson, CA
Total Rides: 372

Following

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 6:40 PM
Difficulty: 6.37 / 10
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108kj
74rpm
39%
15mph
5 min Lower Body Stretch
Jermaine Johnson
Friday 8/4/23 @ 1:1 PM
Difficulty: 3.58 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Thursday 8/3/23 @ 12:55 PM
Difficulty: 3.26 / 10
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20 min R&B Ride
Alex Toussaint
Thursday 8/3/23 @ 12:34 PM
Difficulty: 7.28 / 10
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111kj
72rpm
41%
15mph
10 min Full Body Stretch
Adrian Williams
Wednesday 8/2/23 @ 1:3 PM
Difficulty: 3.81 / 10
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5 min Upper Body Stretch
Adrian Williams
Wednesday 8/2/23 @ 1:2 PM
Difficulty: 3.69 / 10
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5 min Full Body Stretch
Adrian Williams
Tuesday 8/1/23 @ 12:54 PM
Difficulty: 3.62 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/1/23 @ 12:31 PM
Difficulty: 6.18 / 10
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87kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 7/31/23 @ 1:6 PM
Difficulty: 3.18 / 10
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20 min R&B Ride
Alex Toussaint
Monday 7/31/23 @ 12:45 PM
Difficulty: 6.81 / 10
View Class
96kj
69rpm
40%
15mph