Workouts
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/6/23 @ 12:36 PM
Difficulty: 7.79 / 10
125kj
69rpm
37%
14mph
123kj
76rpm
40%
16mph
5 min Lower Body Stretch
Adrian Williams
Thursday 8/31/23 @ 12:58 PM
Difficulty: 3.74 / 10
171kj
64rpm
44%
16mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 1:23 PM
Difficulty: 3.99 / 10