Workouts

5 min Post-Ride Stretch
Camila Ramón
Thursday 9/28/23 @ 1:4 PM
Difficulty: 0 / 10
 
20 min 2000s Pop Ride
Ally Love
Thursday 9/28/23 @ 12:42 PM
Difficulty: 7.23 / 10
109kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/26/23 @ 12:46 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 12:15 PM
Difficulty: 7.68 / 10
149kj
68rpm
40%
15mph
20 min Sleep Meditation
Aditi Shah
Tuesday 9/26/23 @ 10:40 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 9/25/23 @ 8:4 PM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/21/23 @ 1:4 PM
Difficulty: 3.28 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Thursday 9/21/23 @ 12:33 PM
Difficulty: 8.33 / 10
162kj
68rpm
42%
15mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 5:17 AM
Difficulty: 3.8 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/19/23 @ 12:30 PM
Difficulty: 9.03 / 10