Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 10/4/23 @ 12:0 PM
Difficulty: 8.1 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 12:55 PM
Difficulty: 3.8 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 10/3/23 @ 12:24 PM
Difficulty: 7.47 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/2/23 @ 1:5 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 10/2/23 @ 12:34 PM
Difficulty: 7.38 / 10
157kj
68rpm
41%
15mph
15 min 2000s Barre
Ally Love
Monday 10/2/23 @ 12:16 PM
Difficulty: 5.58 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 3:3 PM
Difficulty: 4.1 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/1/23 @ 2:29 PM
Difficulty: 8.41 / 10
162kj
75rpm
38%
15mph
5 min Upper Body Stretch
Adrian Williams
Friday 9/29/23 @ 1:16 PM
Difficulty: 3.65 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 9/29/23 @ 12:37 PM
Difficulty: 7.78 / 10