Workouts

10 min Restorative
Ross Rayburn
Saturday 10/17/20 @ 7:28 PM
Difficulty: 2.45 / 10
 
5 min Basics: Upward Facing Dog
Denis Morton
Saturday 10/17/20 @ 2:29 AM
Difficulty: 4.47 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Thursday 10/15/20 @ 11:34 PM
Difficulty: 7 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 10/14/20 @ 10:57 PM
Difficulty: 2.51 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Wednesday 10/14/20 @ 12:35 AM
Difficulty: 2.99 / 10
 
10 min Yoga Flow
Kristin McGee
Monday 10/12/20 @ 7:57 PM
Difficulty: 4.42 / 10
 
5 min Chair Yoga
Aditi Shah
Sunday 10/11/20 @ 11:18 AM
Difficulty: 2.79 / 10
 
5 min Standing Yoga
Denis Morton
Friday 10/9/20 @ 10:30 PM
Difficulty: 3.08 / 10
 
10 min Peace Meditation
Aditi Shah
Thursday 10/8/20 @ 10:47 PM
Difficulty: 2.97 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 10/7/20 @ 11:8 PM
Difficulty: 6.9 / 10