Workouts

20 min Best of 2020 Yoga Flow
Kristin McGee
Sunday 1/3/21 @ 10:10 PM
Difficulty: 5.33 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 11/29/20 @ 7:11 PM
Difficulty: 3.17 / 10
 
10 min Arms Toning
Ally Love
Monday 11/23/20 @ 12:59 AM
Difficulty: 7.48 / 10
 
10 min Arms Toning
Ally Love
Sunday 11/15/20 @ 9:32 PM
Difficulty: 6.5 / 10
 
10 min Restorative
Kristin McGee
Sunday 11/8/20 @ 11:28 PM
Difficulty: 3.02 / 10
 
30 min Halloween Yoga Flow
Aditi Shah
Saturday 10/31/20 @ 7:50 PM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/31/20 @ 7:50 PM
Difficulty: 3.44 / 10
 
20 min Yoga Flow
Denis Morton
Friday 10/30/20 @ 10:0 PM
Difficulty: 4.76 / 10
 
5 min Relaxing Meditation
Kristin McGee
Thursday 10/29/20 @ 6:50 PM
Difficulty: 3.02 / 10
 
10 min Sun Salutations
Chelsea Jackson Roberts
Wednesday 10/28/20 @ 2:47 PM
Difficulty: 4.96 / 10