Workouts

45 min 90s Pop Ride
Jess King
Tuesday 10/30/18 @ 11:11 PM
Difficulty: 8.27 / 10
31kj
60rpm
50%
16mph
5 min Warm Up Ride
Christine D'Ercole
Monday 10/29/18 @ 10:49 PM
Difficulty: 4.06 / 10
8kj
42rpm
32%
7mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 10/28/18 @ 11:57 PM
Difficulty: 4.06 / 10
34kj
53rpm
54%
17mph
10 min Low Impact Ride
Jenn Sherman
Saturday 10/27/18 @ 9:50 PM
Difficulty: 5.35 / 10
18kj
55rpm
29%
9mph
10 min Cool Down Ride
Jess King
Friday 10/26/18 @ 9:39 PM
Difficulty: 5.01 / 10
39kj
50rpm
43%
12mph
10 min Cool Down Ride
Robin Arzón
Thursday 10/25/18 @ 10:57 PM
Difficulty: 4.97 / 10
50kj
54rpm
49%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 10/24/18 @ 10:25 PM
Difficulty: 8.85 / 10
258kj
53rpm
50%
15mph
10 min Arms Toning
Jess King
Wednesday 10/24/18 @ 10:37 AM
Difficulty: 7.3 / 10
 
45 min 80s Ride
Jess King
Tuesday 10/23/18 @ 10:54 PM
Difficulty: 7.89 / 10
92kj
49rpm
46%
13mph
20 min Beginner Ride
Jess King
Monday 10/22/18 @ 11:3 PM
Difficulty: 6.26 / 10
72kj
58rpm
39%
12mph