Workouts

5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 3/29/20 @ 1:35 AM
Difficulty: 4.2 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/22/20 @ 1:29 AM
Difficulty: 3.82 / 10
 
20 min Bootcamp: Bodyweight
Selena Samuela
Sunday 3/15/20 @ 12:40 AM
Difficulty: 5.18 / 10
 
5 min Core Strength
Robin Arzón
Sunday 3/8/20 @ 11:7 PM
Difficulty: 6.64 / 10
 
5 min Mid-Night Meditation
Kristin McGee
Sunday 3/1/20 @ 2:26 AM
Difficulty: 2.34 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/22/20 @ 5:23 PM
Difficulty: 3.64 / 10
19kj
80rpm
31%
13mph
15 min Classic Rock Ride
Denis Morton
Sunday 2/16/20 @ 3:44 PM
Difficulty: 7.31 / 10
68kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 4:54 PM
Difficulty: 7.68 / 10
151kj
62rpm
42%
14mph
5 min Cool Down Ride
Hannah Corbin
Monday 2/10/20 @ 1:53 AM
Difficulty: 3.81 / 10
12kj
66rpm
30%
11mph
5 min Peace Meditation
Kristin McGee
Sunday 2/9/20 @ 3:40 AM
Difficulty: 2.4 / 10