Workouts

5 min Core Strength
Robin Arzón
Sunday 5/24/20 @ 11:4 PM
Difficulty: 6.65 / 10
 
5 min Chair Yoga
Ross Rayburn
Sunday 5/17/20 @ 11:33 PM
Difficulty: 2.75 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
Difficulty: 8.26 / 10
154kj
60rpm
45%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:56 PM
Difficulty: 8.12 / 10
128kj
53rpm
44%
13mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 12:30 PM
Difficulty: 7.32 / 10
93kj
63rpm
40%
14mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
Difficulty: 3.64 / 10
8kj
43rpm
34%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
Difficulty: 8.08 / 10
140kj
63rpm
41%
14mph
5 min Standing Yoga
Kristin McGee
Monday 4/20/20 @ 12:27 AM
Difficulty: 3.45 / 10
 
10 min Chair Yoga
Aditi Shah
Sunday 4/12/20 @ 1:2 AM
Difficulty: 4.05 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 4/4/20 @ 10:51 PM
Difficulty: 3.64 / 10
11kj
52rpm
32%
10mph