Workouts
30 min Intervals & Arms Ride
Camila Ramón
Monday 11/20/23 @ 10:28 PM
Difficulty: 7.55 / 10
174kj
58rpm
47%
15mph
179kj
61rpm
46%
15mph
48kj
55rpm
44%
14mph
125kj
68rpm
43%
16mph
10 min Arms & Light Weights
Kendall Toole
Friday 11/10/23 @ 7:44 PM
Difficulty: 6.93 / 10