Workouts
10 min Arms & Light Weights
Alex Toussaint
Thursday 11/23/23 @ 6:31 PM
Difficulty: 6.27 / 10
203kj
60rpm
48%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 11/22/23 @ 11:52 PM
Difficulty: 6.36 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 11:46 PM
Difficulty: 3.29 / 10
50kj
69rpm
39%
15mph