Workouts

10 min Arms & Light Weights
Alex Toussaint
Thursday 11/23/23 @ 6:31 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/23/23 @ 6:23 PM
Difficulty: 3.28 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 11/23/23 @ 5:51 PM
Difficulty: 7.93 / 10
203kj
60rpm
48%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 11/22/23 @ 11:52 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 11:46 PM
Difficulty: 3.29 / 10
 
Wednesday 11/22/23 @ 11:14 PM
Difficulty: NaN / 10
164kj
74rpm
39%
15mph
Wednesday 11/22/23 @ 11:3 PM
Difficulty: NaN / 10
7kj
81rpm
28%
13mph
10 min Arms & Light Weights
Sam Yo
Tuesday 11/21/23 @ 11:1 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/21/23 @ 10:56 PM
Difficulty: 3.2 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Tuesday 11/21/23 @ 10:42 PM
Difficulty: 4.07 / 10
50kj
69rpm
39%
15mph