Workouts
30kj
64rpm
44%
16mph
221kj
68rpm
47%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 11/10/22 @ 10:35 PM
Difficulty: 6.91 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 10:29 PM
Difficulty: 0 / 10
27kj
60rpm
44%
15mph
204kj
68rpm
46%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 10:8 PM
Difficulty: 0 / 10
19kj
64rpm
37%
13mph
210kj
75rpm
43%
17mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/8/22 @ 6:5 PM
Difficulty: 6.23 / 10