Workouts

5 min Cool Down Ride
Camila Ramón
Sunday 11/13/22 @ 9:37 PM
Difficulty: 3.94 / 10
30kj
64rpm
44%
16mph
30 min Todo Ritmo Ride
Camila Ramón
Sunday 11/13/22 @ 9:3 PM
Difficulty: 7.78 / 10
221kj
68rpm
47%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 11/10/22 @ 10:35 PM
Difficulty: 6.91 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 10:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 11/10/22 @ 10:23 PM
Difficulty: 3.6 / 10
27kj
60rpm
44%
15mph
30 min Queen Ride
Kendall Toole
Thursday 11/10/22 @ 9:48 PM
Difficulty: 7.83 / 10
204kj
68rpm
46%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 10:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/9/22 @ 10:2 PM
Difficulty: 3.4 / 10
19kj
64rpm
37%
13mph
30 min 90s Rock Ride
Hannah Corbin
Wednesday 11/9/22 @ 9:28 PM
Difficulty: 7.23 / 10
210kj
75rpm
43%
17mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/8/22 @ 6:5 PM
Difficulty: 6.23 / 10