Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/16/22 @ 12:26 PM
Difficulty: 0 / 10
207kj
71rpm
45%
17mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/15/22 @ 11:6 PM
Difficulty: 6.23 / 10
27kj
70rpm
40%
15mph
111kj
79rpm
37%
15mph
277kj
71rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/13/22 @ 9:44 PM
Difficulty: 0 / 10