Workouts

30 min Todo Ritmo Ride
Camila Ramón
Thursday 12/1/22 @ 10:7 PM
Difficulty: 7.77 / 10
218kj
67rpm
47%
17mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 11/29/22 @ 11:15 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/29/22 @ 11:9 PM
Difficulty: 3.12 / 10
 
20 min Recovery Ride
Robin Arzón
Tuesday 11/29/22 @ 10:47 PM
Difficulty: 4.02 / 10
98kj
83rpm
34%
15mph
10 min Arms & Light Weights
Camila Ramón
Monday 11/28/22 @ 10:41 PM
Difficulty: 6.82 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/28/22 @ 10:35 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 11/28/22 @ 10:28 PM
Difficulty: 3.94 / 10
37kj
69rpm
46%
17mph
20 min Recovery Ride
Camila Ramón
Monday 11/28/22 @ 10:5 PM
Difficulty: 5.42 / 10
126kj
76rpm
40%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 11/22/22 @ 3:1 PM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/22/22 @ 2:56 PM
Difficulty: 0 / 10