badbarbie
Miami, Fl
Total Rides: 638
Following
badbarbie
Miami, Fl
Total Rides: 638
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/22/22 @ 10:10 PM
Difficulty: 0 / 10
95kj
77rpm
36%
15mph
143kj
73rpm
37%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Monday 12/19/22 @ 10:15 PM
Difficulty: 7.22 / 10
20 min Upper Body Strength
Tunde Oyeneyin
Monday 12/19/22 @ 9:52 PM
Difficulty: 7.15 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/16/22 @ 9:39 PM
Difficulty: 0 / 10
190kj
65rpm
46%
16mph
10 min Arms & Light Weights
Camila Ramón
Thursday 12/15/22 @ 9:59 PM
Difficulty: 6.97 / 10