Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 1/2/23 @ 3:52 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 1/2/23 @ 3:45 PM
Difficulty: 3.94 / 10
28kj
66rpm
42%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 1/2/23 @ 3:11 PM
Difficulty: 7.49 / 10
198kj
64rpm
47%
16mph
10 min Arms & Light Weights
Camila Ramón
Sunday 1/1/23 @ 4:29 PM
Difficulty: 6.82 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/1/23 @ 4:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 1/1/23 @ 4:15 PM
Difficulty: 3.94 / 10
28kj
67rpm
42%
16mph
30 min Nochevieja Ride
Camila Ramón
Sunday 1/1/23 @ 3:41 PM
Difficulty: 7.42 / 10
204kj
66rpm
47%
17mph
10 min Arms & Light Weights
Camila Ramón
Friday 12/30/22 @ 12:51 PM
Difficulty: 6.82 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/30/22 @ 12:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/30/22 @ 12:39 PM
Difficulty: 3.78 / 10
29kj
69rpm
42%
16mph