badbarbie
Miami, Fl
Total Rides: 638
Following
badbarbie
Miami, Fl
Total Rides: 638
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/5/23 @ 10:18 PM
Difficulty: 7.16 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/5/23 @ 10:15 PM
Difficulty: 7.16 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/4/23 @ 4:57 PM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 1/4/23 @ 4:45 PM
Difficulty: 0 / 10
52kj
81rpm
36%
15mph
127kj
77rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 1/3/23 @ 8:52 PM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 1/3/23 @ 8:39 PM
Difficulty: 0 / 10
52kj
79rpm
37%
15mph
205kj
71rpm
44%
17mph
