Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 2/2/23 @ 10:38 PM
Difficulty: 3.97 / 10
24kj
66rpm
40%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 2/2/23 @ 10:4 PM
Difficulty: 8.49 / 10
216kj
65rpm
48%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/1/23 @ 10:53 PM
Difficulty: 3.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/1/23 @ 10:47 PM
Difficulty: 3.97 / 10
22kj
63rpm
39%
14mph
30 min 2000s Ride
Alex Toussaint
Wednesday 2/1/23 @ 10:13 PM
Difficulty: 7.91 / 10
190kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/31/23 @ 11:1 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/31/23 @ 10:55 PM
Difficulty: 3.97 / 10
24kj
68rpm
39%
15mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 10:21 PM
Difficulty: 7.62 / 10
206kj
69rpm
45%
17mph
20 min Beginner Ride
Cody Rigsby
Monday 1/30/23 @ 10:46 PM
Difficulty: 5.72 / 10
124kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/27/23 @ 5:34 PM
Difficulty: 3.37 / 10