Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 2/9/23 @ 12:28 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/9/23 @ 12:22 AM
Difficulty: 3.49 / 10
13kj
70rpm
29%
11mph
30 min Reggaeton Ride
Camila Ramón
Wednesday 2/8/23 @ 11:39 PM
Difficulty: 7.55 / 10
208kj
64rpm
48%
17mph
5 min Post-Ride Stretch
Camila Ramón
Monday 2/6/23 @ 11:11 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 2/6/23 @ 11:5 PM
Difficulty: 3.94 / 10
32kj
68rpm
44%
16mph
30 min Low Impact Ride
Camila Ramón
Monday 2/6/23 @ 10:31 PM
Difficulty: 6.62 / 10
184kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/3/23 @ 10:2 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/3/23 @ 9:56 PM
Difficulty: 3.97 / 10
28kj
64rpm
43%
16mph
20 min Climb Ride
Alex Toussaint
Friday 2/3/23 @ 9:34 PM
Difficulty: 7.74 / 10
144kj
64rpm
49%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 10:44 PM
Difficulty: 3.18 / 10