Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 3/15/23 @ 9:39 PM
Difficulty: 3.97 / 10
24kj
64rpm
41%
14mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 3/15/23 @ 9:4 PM
Difficulty: 8.01 / 10
205kj
59rpm
51%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/14/23 @ 10:2 PM
Difficulty: 3.36 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 9:18 PM
Difficulty: 7.79 / 10
193kj
71rpm
43%
16mph
10 min Arms & Lights Weights
Ally Love
Monday 3/13/23 @ 10:4 PM
Difficulty: 6.05 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 3/13/23 @ 9:56 PM
Difficulty: 3.94 / 10
22kj
60rpm
41%
14mph
30 min 90s Ride
Camila Ramón
Monday 3/13/23 @ 9:23 PM
Difficulty: 7.32 / 10
201kj
69rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/10/23 @ 9:50 PM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 3/10/23 @ 9:17 PM
Difficulty: 7.53 / 10
205kj
60rpm
50%
16mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 3/9/23 @ 11:27 PM
Difficulty: 3.53 / 10