Workouts

30 min 2000s Ride
Alex Toussaint
Tuesday 3/28/23 @ 8:59 PM
Difficulty: 7.66 / 10
175kj
66rpm
43%
15mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/27/23 @ 9:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 3/27/23 @ 9:31 PM
Difficulty: 4.02 / 10
22kj
70rpm
37%
14mph
30 min Reggaeton Ride
Camila Ramón
Monday 3/27/23 @ 8:57 PM
Difficulty: 7.91 / 10
193kj
65rpm
46%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 3/16/23 @ 10:13 PM
Difficulty: 6.57 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 3/16/23 @ 10:7 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/16/23 @ 10:2 PM
Difficulty: 3.69 / 10
20kj
71rpm
35%
13mph
30 min 90s Ride
Cody Rigsby
Thursday 3/16/23 @ 9:28 PM
Difficulty: 7.53 / 10
216kj
63rpm
49%
17mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 3/15/23 @ 9:54 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 3/15/23 @ 9:47 PM
Difficulty: 3.65 / 10