Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 4/4/23 @ 10:11 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/4/23 @ 10:5 PM
Difficulty: 3.69 / 10
21kj
71rpm
36%
14mph
194kj
63rpm
46%
15mph
214kj
58rpm
52%
16mph
10 min Arms & Light Weights
Camila Ramón
Wednesday 3/29/23 @ 9:55 PM
Difficulty: 6.97 / 10
25kj
71rpm
38%
15mph
205kj
63rpm
48%
16mph