Workouts

10 min Arms & Light Weights
Camila Ramón
Tuesday 6/13/23 @ 10:8 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/13/23 @ 10:2 PM
Difficulty: 0 / 10
 
30 min Reggaeton Ride
Camila Ramón
Tuesday 6/13/23 @ 9:29 PM
Difficulty: 7.55 / 10
198kj
55rpm
51%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 6/9/23 @ 5:23 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 6/9/23 @ 5:17 PM
Difficulty: 3.69 / 10
20kj
72rpm
34%
13mph
30 min Latin Ride
Robin Arzón
Friday 6/9/23 @ 4:43 PM
Difficulty: 7.34 / 10
193kj
56rpm
51%
15mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/8/23 @ 10:31 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/8/23 @ 10:25 PM
Difficulty: 3.69 / 10
20kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/8/23 @ 9:52 PM
Difficulty: 7.6 / 10
185kj
58rpm
49%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/7/23 @ 11:3 PM
Difficulty: 5.41 / 10