Workouts
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 8/8/23 @ 10:37 PM
Difficulty: 6.19 / 10
185kj
57rpm
49%
15mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 8/5/23 @ 10:13 PM
Difficulty: 6.36 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/5/23 @ 10:7 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 8/5/23 @ 10:1 PM
Difficulty: 3.69 / 10
20kj
74rpm
34%
13mph
187kj
60rpm
48%
15mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 8/3/23 @ 10:30 PM
Difficulty: 6.57 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 8/3/23 @ 10:25 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 8/3/23 @ 10:19 PM
Difficulty: 3.69 / 10
17kj
73rpm
33%
13mph