Workouts

10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 8/14/23 @ 11:45 PM
Difficulty: 6.57 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/14/23 @ 11:39 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 8/14/23 @ 11:33 PM
Difficulty: 3.69 / 10
22kj
72rpm
35%
14mph
30 min New Tracks Ride
Camila Ramón
Monday 8/14/23 @ 11:1 PM
Difficulty: 7.86 / 10
188kj
62rpm
46%
15mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 8/12/23 @ 9:22 PM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/12/23 @ 9:16 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 8/12/23 @ 9:9 PM
Difficulty: 4.02 / 10
20kj
72rpm
35%
13mph
20 min Reggaeton Ride
Camila Ramón
Saturday 8/12/23 @ 8:40 PM
Difficulty: 7.34 / 10
122kj
61rpm
46%
15mph
10 min Arms & Light Weights
Camila Ramón
Friday 8/11/23 @ 7:1 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 8/11/23 @ 6:55 PM
Difficulty: 0 / 10