badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 12/11/23 @ 11:2 PM
Difficulty: 6.34 / 10
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15 min Low Impact Ride
Ally Love
Monday 12/11/23 @ 10:35 PM
Difficulty: 5.67 / 10
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64kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 12/10/23 @ 8:41 PM
Difficulty: 3.26 / 10
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30 min Classic Rock Ride
Ally Love
Sunday 12/10/23 @ 8:7 PM
Difficulty: 7.48 / 10
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164kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/9/23 @ 10:27 PM
Difficulty: 3.26 / 10
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30 min Move As One Ride
Multiple Instructors
Saturday 12/9/23 @ 9:54 PM
Difficulty: 6.87 / 10
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149kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 12/7/23 @ 11:41 PM
Difficulty: 3.26 / 10
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30 min Hip Hop Ride
Ally Love
Thursday 12/7/23 @ 11:7 PM
Difficulty: 7.6 / 10
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163kj
75rpm
39%
15mph
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 12/6/23 @ 11:50 PM
Difficulty: 4.42 / 10
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20 min Yoga Flow
Kristin McGee
Wednesday 12/6/23 @ 11:27 PM
Difficulty: 4.79 / 10
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