badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 12/21/23 @ 11:55 PM
Difficulty: 3.26 / 10
View Class
 
30 min Country Pop Ride
Ally Love
Thursday 12/21/23 @ 11:21 PM
Difficulty: 7.47 / 10
View Class
165kj
72rpm
40%
15mph
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 12/19/23 @ 11:7 PM
Difficulty: 4.42 / 10
View Class
 
20 min Yoga Flow
Kristin McGee
Tuesday 12/19/23 @ 10:45 PM
Difficulty: 3.72 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 10:10 PM
Difficulty: 3.26 / 10
View Class
 
30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 9:35 PM
Difficulty: 7.32 / 10
View Class
163kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 10:19 PM
Difficulty: 3.26 / 10
View Class
 
30 min 2010s Hip Hop Ride
Ally Love
Saturday 12/16/23 @ 9:45 PM
Difficulty: 7.52 / 10
View Class
159kj
72rpm
39%
15mph
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 12/13/23 @ 11:0 PM
Difficulty: 4.51 / 10
View Class
 
20 min Slow Flow
Kristin McGee
Wednesday 12/13/23 @ 10:36 PM
Difficulty: 4.77 / 10
View Class