badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 4/23/23 @ 4:34 PM
Difficulty: 3.26 / 10
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30 min Country Pop Ride
Ally Love
Sunday 4/23/23 @ 4:0 PM
Difficulty: 7.48 / 10
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193kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/22/23 @ 10:1 PM
Difficulty: 3.26 / 10
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30 min 90s Ride
Ally Love
Saturday 4/22/23 @ 9:27 PM
Difficulty: 7.42 / 10
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168kj
79rpm
37%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 4/16/23 @ 9:3 PM
Difficulty: 3.26 / 10
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30 min Feel Good Ride
Ally Love
Sunday 4/16/23 @ 8:29 PM
Difficulty: 7.72 / 10
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178kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/15/23 @ 9:20 PM
Difficulty: 3.26 / 10
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Extra 10: Climb Ride
Ally Love
Saturday 4/15/23 @ 9:6 PM
Difficulty: 7.67 / 10
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72kj
62rpm
49%
17mph
20 min Classic Rock Ride
Ally Love
Saturday 4/15/23 @ 8:43 PM
Difficulty: 7.24 / 10
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114kj
70rpm
41%
16mph
20 min Country Pop Ride
Ally Love
Saturday 4/15/23 @ 8:19 PM
Difficulty: 7.2 / 10
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106kj
76rpm
38%
15mph