badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 6/6/23 @ 10:36 PM
Difficulty: 3.26 / 10
View Class
 
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 6/6/23 @ 10:12 PM
Difficulty: 7.28 / 10
View Class
127kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 6/5/23 @ 11:25 PM
Difficulty: 3.26 / 10
View Class
 
20 min 2000s Pop Ride
Ally Love
Monday 6/5/23 @ 11:1 PM
Difficulty: 7.23 / 10
View Class
139kj
72rpm
44%
17mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 6/4/23 @ 10:6 PM
Difficulty: 4.42 / 10
View Class
 
30 min 90s Rock Yoga Flow
Kristin McGee
Sunday 6/4/23 @ 9:33 PM
Difficulty: 5.46 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 6/3/23 @ 11:0 PM
Difficulty: 6.87 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Saturday 6/3/23 @ 10:30 PM
Difficulty: 6.96 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Friday 6/2/23 @ 10:45 PM
Difficulty: 3.62 / 10
View Class
21kj
67rpm
37%
14mph
20 min Country Ride
Ally Love
Friday 6/2/23 @ 10:21 PM
Difficulty: 7 / 10
View Class
138kj
76rpm
42%
17mph