badassrockstar
new rochelle
Total Rides: 483
Following
badassrockstar
new rochelle
Total Rides: 483
Following
Workouts
51kj
72rpm
39%
15mph
125kj
75rpm
41%
16mph
30 min Focus Flow: Floor Poses
Kristin McGee
Thursday 6/15/23 @ 11:34 PM
Difficulty: 4.36 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/15/23 @ 10:56 PM
Difficulty: 7.35 / 10
189kj
77rpm
40%
16mph
30 min Focus Flow: For Riders
Kristin McGee
Sunday 6/11/23 @ 4:46 PM
Difficulty: 5.18 / 10
198kj
70rpm
44%
17mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 9:37 PM
Difficulty: 8.02 / 10
200kj
73rpm
42%
17mph