badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

20 min Yoga Flow
Kristin McGee
Thursday 6/29/23 @ 10:36 PM
Difficulty: 5.48 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/29/23 @ 10:8 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 6/28/23 @ 11:9 PM
Difficulty: 3.26 / 10
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45 min 80s Ride
Ally Love
Wednesday 6/28/23 @ 10:20 PM
Difficulty: 7.62 / 10
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275kj
76rpm
40%
16mph
20 min Yin Yoga
Kristin McGee
Tuesday 6/27/23 @ 10:48 PM
Difficulty: 4 / 10
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20 min Slow Flow
Kristin McGee
Tuesday 6/27/23 @ 10:25 PM
Difficulty: 4.72 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Monday 6/26/23 @ 10:39 PM
Difficulty: 4.42 / 10
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20 min Full Body Strength
Ben Alldis
Monday 6/26/23 @ 10:14 PM
Difficulty: 6.96 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 6/25/23 @ 10:37 PM
Difficulty: 3.26 / 10
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20 min Country Ride
Ally Love
Sunday 6/25/23 @ 10:12 PM
Difficulty: 7.27 / 10
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160kj
75rpm
45%
18mph