badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 9/3/23 @ 10:8 PM
Difficulty: 3.26 / 10
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30 min Feel Good Ride
Ally Love
Sunday 9/3/23 @ 9:33 PM
Difficulty: 7.67 / 10
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188kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 9/2/23 @ 9:54 PM
Difficulty: 3.26 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Saturday 9/2/23 @ 9:20 PM
Difficulty: 7.67 / 10
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196kj
69rpm
46%
17mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 8/30/23 @ 6:40 PM
Difficulty: 3.95 / 10
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30 min Yoga Flow
Kristin McGee
Wednesday 8/30/23 @ 6:7 PM
Difficulty: 5.93 / 10
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5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/29/23 @ 2:6 PM
Difficulty: 3.95 / 10
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30 min Yoga Flow
Kristin McGee
Tuesday 8/29/23 @ 1:30 PM
Difficulty: 5.93 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 8/23/23 @ 10:16 PM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Ally Love
Wednesday 8/23/23 @ 9:53 PM
Difficulty: 6.08 / 10
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111kj
77rpm
38%
16mph