Workouts
140kj
73rpm
36%
14mph
16kj
80rpm
28%
12mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/27/22 @ 10:49 PM
Difficulty: 6.43 / 10
144kj
74rpm
35%
14mph
16kj
79rpm
29%
12mph
143kj
84rpm
32%
14mph
16kj
75rpm
30%
12mph
145kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/11/21 @ 9:47 PM
Difficulty: 3.33 / 10
16kj
77rpm
29%
12mph
169kj
76rpm
38%
15mph