badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 2:46 PM
Difficulty: 6.95 / 10
View Class
380kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/16/20 @ 11:7 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/16/20 @ 11:1 PM
Difficulty: 3.13 / 10
View Class
18kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 10:13 PM
Difficulty: 6.59 / 10
View Class
277kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/14/20 @ 8:22 PM
Difficulty: 3.41 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Monday 9/14/20 @ 8:16 PM
Difficulty: 3.81 / 10
View Class
18kj
76rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 7:28 PM
Difficulty: 6.96 / 10
View Class
223kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 9:14 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 9/13/20 @ 9:7 PM
Difficulty: 3.13 / 10
View Class
13kj
82rpm
25%
11mph
30 min Low Impact Ride
Matt Wilpers
Sunday 9/13/20 @ 8:36 PM
Difficulty: 5.46 / 10
View Class
87kj
71rpm
30%
11mph