badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

30 min Endurance Run
Becs Gentry
Tuesday 9/22/20 @ 7:55 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/22/20 @ 7:18 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 9/22/20 @ 7:11 PM
Difficulty: 3.54 / 10
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17kj
73rpm
31%
12mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 6:22 PM
Difficulty: 8.25 / 10
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249kj
75rpm
36%
14mph
10 min Happiness Meditation
Ross Rayburn
Sunday 9/20/20 @ 9:5 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/18/20 @ 4:31 PM
Difficulty: 3.37 / 10
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30 min Low Impact Ride
Kendall Toole
Friday 9/18/20 @ 3:56 PM
Difficulty: 5.97 / 10
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113kj
76rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/18/20 @ 3:21 PM
Difficulty: 5.39 / 10
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151kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 3:54 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 9/17/20 @ 3:49 PM
Difficulty: 3.13 / 10
View Class
0kj
0rpm
29%
0mph