badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 10:11 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 10/7/20 @ 10:4 PM
Difficulty: 3.13 / 10
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12kj
84rpm
23%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 9:16 PM
Difficulty: 8.59 / 10
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241kj
78rpm
27%
13mph
5 min Breathing Meditation
Cody Rigsby
Tuesday 10/6/20 @ 9:7 PM
Difficulty: 3 / 10
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5 min Energizing Meditation
Anna Greenberg
Monday 10/5/20 @ 2:1 PM
Difficulty: 3.16 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 7:53 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 10/4/20 @ 7:47 PM
Difficulty: 3.13 / 10
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10kj
72rpm
25%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 7:14 PM
Difficulty: 6.44 / 10
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142kj
69rpm
37%
14mph
10 min Relaxing Meditation
Anna Greenberg
Sunday 10/4/20 @ 5:31 PM
Difficulty: 3.33 / 10
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10 min Energizing Meditation
Aditi Shah
Saturday 10/3/20 @ 7:43 PM
Difficulty: 3.48 / 10
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